| August 2021 |
| Mon 9: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
18.60g |
|
31.50g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
65.82g |
|
70.65g |
|
-
|
-
|
| Wed 12: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
50.70g |
|
87.10g |
|
2391*
|
 1346
|
| April 2021 |
| Wed 14: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
36.14g |
|
29.25g |
|
-
|
-
|
| Tue 13: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
47.47g |
|
38.26g |
|
-
|
-
|
| Mon 12: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
63.48g |
|
98.52g |
|
2391*
|
1181
|
| Fri 9: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
20.04g |
|
56.71g |
|
-
|
-
|
| Wed 7: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
85.44g |
|
55.90g |
|
2391*
|
1248
|
| Tue 6: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
51.90g |
|
72.82g |
|
-
|
-
|
| Mon 5: |
956 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
54.20g |
|
57.35g |
|
2391*
|
1435
|
| Sun 4: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
67.01g |
|
34.93g |
|
-
|
-
|
| Sat 3: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
36.47g |
|
79.93g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
39.50g |
|
70.61g |
|
-
|
-
|
| Tue 30: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
76.03g |
|
118.29g |
|
-
|
-
|
| Mon 29: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
98.38g |
|
55.28g |
|
2391*
|
1257
|
| Sun 28: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
68.16g |
|
84.32g |
|
-
|
-
|
| Sat 27: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
61.91g |
|
52.96g |
|
-
|
-
|
| Wed 24: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
64.09g |
|
84.75g |
|
2228*
|
1174
|
| Mon 22: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
58.46g |
|
83.26g |
|
2146*
|
1338
|
| Wed 17: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
62.39g |
|
70.25g |
|
2146*
|
1148
|
