| July 2024 |
| Thu 18: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
47.06g |
|
114.10g |
|
-
|
-
|
| Wed 17: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
34.32g |
|
139.86g |
|
-
|
-
|
| Fri 5: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.00g |
|
60.00g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
21.95g |
|
74.60g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
55.05g |
|
183.79g |
|
-
|
-
|
| Tue 23: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
50.16g |
|
182.88g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
33.97g |
|
31.60g |
|
-
|
-
|
| Tue 5: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
58.88g |
|
146.52g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
14.22g |
|
67.14g |
|
-
|
-
|
| Wed 7: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
58.30g |
|
302.20g |
|
-
|
-
|
| Tue 6: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
65.91g |
|
158.92g |
|
-
|
-
|
| Mon 5: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
32.46g |
|
143.17g |
|
-
|
-
|
| Thu 1: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
1.80g |
|
17.00g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
30.06g |
|
94.97g |
|
-
|
-
|
| Mon 28: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
50.60g |
|
141.72g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
16.60g |
|
34.76g |
|
-
|
-
|
| Tue 26: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
1.30g |
|
8.87g |
|
-
|
-
|
| Mon 25: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
30.47g |
|
107.14g |
|
-
|
-
|
| Sat 23: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
52.27g |
|
64.10g |
|
-
|
-
|
