| July 2024 |
| Mon 22: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
17.89g |
|
41.20g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.55g |
|
2.32g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
10.18g |
|
32.42g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Sat 21: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.50g |
|
20.20g |
|
-
|
-
|
| Tue 10: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| Fri 6: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
3.04g |
|
15.23g |
|
-
|
-
|
| Wed 4: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
34.84g |
|
55.14g |
|
-
|
-
|
| Tue 19: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
17.17g |
|
39.43g |
|
-
|
-
|
| Mon 18: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
8.45g |
|
54.02g |
|
-
|
-
|
| Tue 12: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
22.17g |
|
37.23g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
31.96g |
|
113.44g |
|
1939*
|
 960
|
| Fri 25: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
48.64g |
|
100.96g |
|
-
|
-
|
| Tue 22: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
4.90g |
|
39.00g |
|
-
|
-
|
| Fri 18: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
33.10g |
|
23.78g |
|
-
|
-
|
| Thu 17: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
100.94g |
|
176.69g |
|
-
|
-
|
| Wed 16: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
40.64g |
|
120.69g |
|
-
|
-
|
| Tue 8: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
24.81g |
|
26.96g |
|
-
|
-
|
