| July 2024 |
| Tue 30: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
9.67g |
|
88.32g |
|
-
|
-
|
| Mon 29: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
53.20g |
|
191.37g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
56.47g |
|
161.81g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
38.94g |
|
36.82g |
|
-
|
-
|
| Fri 4: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
12.72g |
|
8.24g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
36.12g |
|
234.61g |
|
-
|
-
|
| Sun 30: |
1976 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
61.65g |
|
285.57g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
3.29g |
|
44.12g |
|
-
|
-
|
| Thu 16: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
7.00g |
|
71.90g |
|
-
|
-
|
| Wed 15: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
39.81g |
|
137.17g |
|
-
|
-
|
| Tue 14: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
34.63g |
|
154.81g |
|
-
|
-
|
| Mon 13: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
37.07g |
|
200.55g |
|
-
|
-
|
| Wed 8: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
40.75g |
|
146.30g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
10.74g |
|
55.93g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
47.52g |
|
105.75g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.78g |
|
16.56g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.49g |
|
53.38g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
31.56g |
|
148.33g |
|
-
|
-
|
| Sun 14: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
10.25g |
|
83.80g |
|
-
|
-
|
| Mon 1: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
6.45g |
|
7.68g |
|
-
|
-
|
