| July 2024 |
| Mon 29: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
65.31g |
|
153.39g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
13.66g |
|
29.62g |
|
-
|
-
|
| Fri 27: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
53.33g |
|
292.82g |
|
-
|
-
|
| Thu 26: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
38.81g |
|
189.06g |
|
1761*
|
 347
|
| May 2022 |
| Wed 11: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
57.61g |
|
144.41g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
34.63g |
|
30.24g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
26.77g |
|
61.22g |
|
-
|
-
|
| Sat 20: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
31.81g |
|
114.37g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
10.18g |
|
25.54g |
|
-
|
-
|
| Thu 28: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
54.79g |
|
132.01g |
|
-
|
-
|
| Wed 27: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
57.16g |
|
147.27g |
|
-
|
-
|
| Tue 26: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
62.79g |
|
173.33g |
|
-
|
-
|
| Sat 23: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
50.22g |
|
84.07g |
|
-
|
-
|
| Fri 22: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
38.55g |
|
62.22g |
|
-
|
-
|
| Thu 21: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
42.63g |
|
89.63g |
|
2126*
|
1211
|
| Wed 20: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
22.92g |
|
38.40g |
|
-
|
-
|
| Tue 19: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
64.58g |
|
168.34g |
|
-
|
-
|
| Mon 18: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
30.58g |
|
169.60g |
|
-
|
-
|
| Sun 17: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
31.20g |
|
217.02g |
|
1550*
|
189
|
| Sat 16: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
18.00g |
|
164.43g |
|
1689*
|
785
|
