| July 2024 |
| Sun 14: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
25.59g |
|
42.99g |
|
-
|
-
|
| Tue 2: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
23.54g |
|
38.18g |
|
-
|
-
|
| Mon 1: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
55.33g |
|
74.51g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
-
|
-
|
|
349*
|
-
|
| April 2024 |
| Mon 15: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
39.34g |
|
65.89g |
|
-
|
-
|
| Wed 10: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
37.93g |
|
72.23g |
|
-
|
-
|
| Sat 6: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
16.18g |
|
92.98g |
|
-
|
-
|
| Thu 4: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
24.40g |
|
94.83g |
|
-
|
-
|
| Wed 3: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
40.59g |
|
109.64g |
|
-
|
-
|
| Tue 2: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
67.64g |
|
148.59g |
|
-
|
-
|
| Mon 1: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
53.51g |
|
123.39g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
38.52g |
|
78.69g |
|
-
|
-
|
| Thu 28: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
72.80g |
|
59.44g |
|
-
|
-
|
| Wed 27: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
24.07g |
|
79.85g |
|
-
|
-
|
| Tue 26: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
64.90g |
|
195.11g |
|
-
|
-
|
| Mon 25: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
59.84g |
|
110.89g |
|
-
|
-
|
| Fri 22: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
26.42g |
|
60.47g |
|
-
|
-
|
| Thu 21: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
45.14g |
|
201.28g |
|
-
|
-
|
| Wed 20: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
57.93g |
|
77.06g |
|
-
|
-
|
| Tue 19: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
62.06g |
|
184.49g |
|
-
|
-
|
| Mon 18: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
48.74g |
|
224.29g |
|
-
|
-
|
