| September 2024 |
| Fri 20: |
-
|
-
|
|
1823*
|
-
|
| Fri 13: |
-
|
-
|
|
1821*
|
-
|
| Tue 10: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
73.64g |
|
127.90g |
|
1820*
|
 586
|
| Thu 5: |
-
|
-
|
|
1819*
|
-
|
| Tue 3: |
-
|
-
|
|
1816*
|
-
|
| Sun 1: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
17.92g |
|
9.27g |
|
1824*
|
1560
|
| August 2024 |
| Sat 31: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
57.69g |
|
186.63g |
|
1806*
|
11
|
| Fri 30: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
94.82g |
|
132.77g |
|
2195*
|
602
|
| Wed 28: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
21.78g |
|
55.39g |
|
1773*
|
1174
|
| Tue 27: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
18.01g |
|
31.78g |
|
1776*
|
1396
|
| Thu 15: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
81.38g |
|
105.40g |
|
1762*
|
287
|
| Wed 14: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
21.86g |
|
0.77g |
|
1771*
|
1544
|
| Mon 12: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
18.25g |
|
80.29g |
|
1779*
|
1175
|
| July 2024 |
| Mon 29: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
17.53g |
|
76.01g |
|
1777*
|
1207
|
| Sat 27: |
-
|
-
|
|
1790*
|
-
|
| Fri 26: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
70.95g |
|
157.30g |
|
1775*
|
256
|
| Thu 25: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
75.74g |
|
137.09g |
|
1771*
|
373
|
| Wed 24: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
104.28g |
|
127.20g |
|
1685*
|
172
|
| Sun 14: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
21.74g |
|
23.36g |
|
1692*
|
1312
|
| Sat 13: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
17.98g |
|
3.77g |
|
1685*
|
1461
|
