| February 2021 |
| Sun 7: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
14.86g |
|
73.02g |
|
-
|
-
|
| Fri 5: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
58.80g |
|
217.42g |
|
-
|
-
|
| Thu 4: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
45.81g |
|
151.00g |
|
-
|
-
|
| Wed 3: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
68.24g |
|
181.94g |
|
-
|
-
|
| Tue 2: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
90.32g |
|
131.38g |
|
-
|
-
|
| Mon 1: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
10.88g |
|
4.16g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
95.27g |
|
158.25g |
|
-
|
-
|
| Sat 30: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
63.84g |
|
28.43g |
|
-
|
-
|
| Thu 21: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
62.14g |
|
169.27g |
|
-
|
-
|
| Wed 20: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
52.26g |
|
177.62g |
|
-
|
-
|
| Tue 19: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
33.23g |
|
259.56g |
|
-
|
-
|
| Sun 17: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
67.73g |
|
164.84g |
|
-
|
-
|
| Sat 16: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
72.57g |
|
158.01g |
|
-
|
-
|
| Fri 15: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
28.45g |
|
182.22g |
|
-
|
-
|
| Thu 14: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
51.49g |
|
183.82g |
|
-
|
-
|
| Wed 13: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
39.16g |
|
186.74g |
|
-
|
-
|
| Tue 12: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
53.91g |
|
156.08g |
|
-
|
-
|
| Mon 11: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
38.39g |
|
236.38g |
|
-
|
-
|
| Sun 10: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
65.23g |
|
188.00g |
|
-
|
-
|
| Sat 9: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
73.53g |
|
163.31g |
|
-
|
-
|
