| June 2023 |
| Sun 18: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
46.68g |
|
14.98g |
|
-
|
-
|
| Fri 16: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
133.08g |
|
50.07g |
|
-
|
-
|
| Thu 15: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
78.47g |
|
145.56g |
|
-
|
-
|
| Wed 14: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
118.03g |
|
119.48g |
|
-
|
-
|
| Tue 13: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
92.75g |
|
118.07g |
|
2753*
|
 1431
|
| Mon 12: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
57.23g |
|
73.39g |
|
-
|
-
|
| Sun 11: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
77.11g |
|
79.34g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
41.65g |
|
40.21g |
|
-
|
-
|
| Sat 13: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
18.59g |
|
32.50g |
|
-
|
-
|
| Fri 12: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
99.50g |
|
159.50g |
|
-
|
-
|
| Thu 11: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
146.31g |
|
131.29g |
|
-
|
-
|
| Wed 10: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
183.45g |
|
134.63g |
|
-
|
-
|
| Tue 9: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
204.37g |
|
137.77g |
|
-
|
-
|
| Mon 8: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
155.69g |
|
65.18g |
|
-
|
-
|
| Sun 7: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
98.10g |
|
144.59g |
|
-
|
-
|
| Sat 6: |
2049 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
180.39g |
|
141.55g |
|
-
|
-
|
| Fri 5: |
2111 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
191.90g |
|
172.70g |
|
-
|
-
|
| Thu 4: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
147.19g |
|
232.34g |
|
-
|
-
|
| Wed 3: |
2130 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
187.72g |
|
167.54g |
|
3610*
|
1480
|
| Tue 2: |
2201 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
192.56g |
|
190.65g |
|
-
|
-
|
