| March 2024 |
| Thu 14: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
43.59g |
|
161.44g |
|
-
|
-
|
| Thu 7: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
36.27g |
|
93.02g |
|
-
|
-
|
| Tue 5: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
54.05g |
|
161.20g |
|
-
|
-
|
| Mon 4: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
50.50g |
|
148.89g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
52.05g |
|
212.85g |
|
-
|
-
|
| Tue 6: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
54.78g |
|
107.93g |
|
-
|
-
|
| Mon 5: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
53.97g |
|
114.36g |
|
-
|
-
|
| Thu 1: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
12.66g |
|
134.04g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
23.49g |
|
122.63g |
|
-
|
-
|
| Tue 30: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
51.12g |
|
141.34g |
|
-
|
-
|
| Mon 29: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
45.41g |
|
70.39g |
|
-
|
-
|
| Thu 25: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
44.17g |
|
163.61g |
|
-
|
-
|
| Wed 24: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
45.39g |
|
185.31g |
|
323*
|
 1207
|
| Tue 23: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
64.24g |
|
113.22g |
|
-
|
-
|
| Mon 22: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
74.71g |
|
159.57g |
|
-
|
-
|
| Fri 19: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
41.85g |
|
73.06g |
|
-
|
-
|
| Thu 18: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
39.44g |
|
120.53g |
|
-
|
-
|
| Tue 16: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
58.23g |
|
110.44g |
|
-
|
-
|
| Mon 15: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
73.47g |
|
124.39g |
|
-
|
-
|
| Thu 11: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
50.66g |
|
90.41g |
|
-
|
-
|
