| March 2024 |
| Thu 28: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
104.80g |
|
123.85g |
|
2721*
|
 1585
|
| October 2023 |
| Sat 21: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
62.92g |
|
95.22g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
2421 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
145.43g |
|
103.88g |
|
180.32g |
|
2892*
|
471
|
| Fri 22: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
95.28g |
|
84.28g |
|
-
|
-
|
| Tue 19: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
28.48g |
|
68.51g |
|
2800*
|
2136
|
| August 2023 |
| Wed 30: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
79.06g |
|
128.88g |
|
-
|
-
|
| Tue 29: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
38.53g |
|
0.00g |
|
-
|
-
|
| Mon 28: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
111.35g |
|
79.07g |
|
2559*
|
1381
|
| Sun 27: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
35.18g |
|
72.45g |
|
2703*
|
1867
|
| Thu 24: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
38.46g |
|
43.92g |
|
-
|
-
|
| Wed 23: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
75.08g |
|
86.56g |
|
-
|
-
|
| Tue 22: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
92.87g |
|
85.23g |
|
2686*
|
1716
|
| Mon 21: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
54.45g |
|
66.20g |
|
2574*
|
1931
|
| Sun 20: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
71.27g |
|
118.33g |
|
-
|
-
|
| Tue 1: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
87.52g |
|
101.31g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
47.89g |
|
98.31g |
|
-
|
-
|
| Sun 30: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
68.83g |
|
154.63g |
|
-
|
-
|
| Sat 29: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
89.89g |
|
115.13g |
|
-
|
-
|
| Fri 28: |
2518 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
156.33g |
|
240.95g |
|
-
|
-
|
