| February 2021 |
| Wed 3: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
10.63g |
|
42.86g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
26.41g |
|
79.66g |
|
-
|
-
|
| Mon 25: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
37.58g |
|
99.15g |
|
-
|
-
|
| Sun 24: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
18.01g |
|
77.67g |
|
-
|
-
|
| Fri 22: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
60.16g |
|
198.09g |
|
-
|
-
|
| Thu 21: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
59.40g |
|
153.35g |
|
-
|
-
|
| Wed 20: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
13.97g |
|
44.98g |
|
-
|
-
|
| Tue 19: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
28.82g |
|
113.13g |
|
-
|
-
|
| Mon 18: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
9.50g |
|
-
|
-
|
| Sat 16: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
42.63g |
|
174.65g |
|
-
|
-
|
| Fri 15: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
72.82g |
|
187.17g |
|
-
|
-
|
| Thu 14: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
45.12g |
|
159.83g |
|
-
|
-
|
| Wed 13: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
44.89g |
|
246.32g |
|
-
|
-
|
| Tue 12: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
40.18g |
|
131.57g |
|
-
|
-
|
| Mon 11: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
36.19g |
|
202.89g |
|
1490*
|
 74
|
| Sun 10: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
45.03g |
|
123.83g |
|
-
|
-
|
| Sat 9: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
27.32g |
|
108.25g |
|
-
|
-
|
| Fri 8: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
70.29g |
|
202.66g |
|
1474*
|
 69
|
| Thu 7: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
35.79g |
|
136.70g |
|
-
|
-
|
| Wed 6: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
32.65g |
|
170.45g |
|
-
|
-
|
