Pelluu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1201 * 71%
Fat:
 
Prot:
 
Carbs:
32.73g
 
82.53g
 
139.34g
- -
August 2024
Sat 31: 653 * 38%
Fat:
 
Prot:
 
Carbs:
32.22g
 
46.25g
 
42.40g
- -
Fri 30: 402 * 24%
Fat:
 
Prot:
 
Carbs:
8.57g
 
15.89g
 
64.78g
- -
Wed 28: 1521 * 89%
Fat:
 
Prot:
 
Carbs:
78.22g
 
43.65g
 
165.55g
- -
Tue 27: 1750 * 103%
Fat:
 
Prot:
 
Carbs:
41.33g
 
134.03g
 
198.35g
- -
Mon 26: 1476 * 87%
Fat:
 
Prot:
 
Carbs:
44.70g
 
73.71g
 
192.19g
- -
Sun 25: 1606 * 94%
Fat:
 
Prot:
 
Carbs:
86.09g
 
38.13g
 
180.53g
- -
Sat 24: 842 * 50%
Fat:
 
Prot:
 
Carbs:
12.75g
 
45.80g
 
135.53g
- -
Fri 23: 2099 * 123%
Fat:
 
Prot:
 
Carbs:
90.01g
 
87.48g
 
221.55g
- -
Thu 22: 2114 * 124%
Fat:
 
Prot:
 
Carbs:
77.11g
 
116.59g
 
229.83g
- -
Wed 21: 1418 * 83%
Fat:
 
Prot:
 
Carbs:
70.13g
 
74.14g
 
125.70g
- -
Tue 20: 1765 * 104%
Fat:
 
Prot:
 
Carbs:
66.92g
 
94.89g
 
193.43g
- -
Mon 19: 1656 * 97%
Fat:
 
Prot:
 
Carbs:
64.44g
 
95.71g
 
170.55g
- -
Tue 6: 624 * 37%
Fat:
 
Prot:
 
Carbs:
23.74g
 
17.53g
 
85.59g
- -
Mon 5: 1730 * 102%
Fat:
 
Prot:
 
Carbs:
65.91g
 
80.93g
 
203.48g
- -
Fri 2: 521 * 31%
Fat:
 
Prot:
 
Carbs:
10.21g
 
36.06g
 
72.35g
- -
Thu 1: 148 * 9%
Fat:
 
Prot:
 
Carbs:
2.52g
 
5.82g
 
27.66g
- -
July 2024
Wed 31: 1099 * 65%
Fat:
 
Prot:
 
Carbs:
23.13g
 
28.67g
 
196.36g
- -
Tue 30: 671 * 39%
Fat:
 
Prot:
 
Carbs:
29.81g
 
29.97g
 
69.06g
- -
Mon 29: 1754 * 103%
Fat:
 
Prot:
 
Carbs:
42.82g
 
83.59g
 
268.51g
- -
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