| August 2022 |
| Mon 1: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
18.93g |
|
35.88g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.73g |
|
9.06g |
|
-
|
-
|
| Fri 29: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
21.15g |
|
72.48g |
|
-
|
-
|
| Thu 28: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
18.58g |
|
51.42g |
|
-
|
-
|
| Wed 27: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
56.12g |
|
162.22g |
|
-
|
-
|
| Tue 26: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
25.55g |
|
81.61g |
|
-
|
-
|
| Mon 25: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
34.89g |
|
95.95g |
|
-
|
-
|
| Sun 24: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
25.42g |
|
98.77g |
|
-
|
-
|
| Sat 23: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
27.31g |
|
43.77g |
|
-
|
-
|
| Fri 22: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
44.03g |
|
57.23g |
|
-
|
-
|
| Thu 21: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
50.87g |
|
126.12g |
|
-
|
-
|
| Wed 20: |
567 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
27.44g |
|
54.97g |
|
-
|
-
|
| Tue 19: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
19.12g |
|
32.81g |
|
-
|
-
|
| Mon 18: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
37.78g |
|
193.65g |
|
-
|
-
|
| Sun 17: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
28.43g |
|
73.23g |
|
-
|
-
|
| Sat 16: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
38.20g |
|
58.46g |
|
-
|
-
|
| Fri 15: |
2353 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
110.23g |
|
106.31g |
|
-
|
-
|
| Thu 14: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
91.51g |
|
114.21g |
|
-
|
-
|
| Wed 13: |
2507 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
36.11g |
|
97.77g |
|
-
|
-
|
| Tue 12: |
3099 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
104.94g |
|
173.55g |
|
-
|
-
|
