| September 2024 |
| Fri 20: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
25.81g |
|
131.80g |
|
-
|
-
|
| Thu 19: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
69.86g |
|
137.18g |
|
-
|
-
|
| Wed 18: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
70.86g |
|
156.18g |
|
-
|
-
|
| Tue 17: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
72.03g |
|
185.48g |
|
-
|
-
|
| Mon 16: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
69.73g |
|
179.01g |
|
-
|
-
|
| Sun 15: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
41.11g |
|
142.59g |
|
-
|
-
|
| Sat 14: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
39.26g |
|
175.71g |
|
-
|
-
|
| Fri 13: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
58.57g |
|
81.58g |
|
-
|
-
|
| Thu 12: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
70.16g |
|
120.38g |
|
-
|
-
|
| Wed 11: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
60.64g |
|
137.87g |
|
-
|
-
|
| Tue 10: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
89.93g |
|
181.01g |
|
-
|
-
|
| Mon 9: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
67.13g |
|
159.92g |
|
-
|
-
|
| Sun 8: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
46.11g |
|
164.49g |
|
-
|
-
|
| Sat 7: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
46.27g |
|
145.86g |
|
-
|
-
|
| Fri 6: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
51.53g |
|
109.71g |
|
-
|
-
|
| Thu 5: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
71.00g |
|
169.16g |
|
-
|
-
|
| Wed 4: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
41.23g |
|
119.79g |
|
-
|
-
|
| Tue 3: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
37.76g |
|
99.48g |
|
-
|
-
|
| Mon 2: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
12.54g |
|
105.39g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
57.11g |
|
127.58g |
|
-
|
-
|
