ednajohnson's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1221 Cals (Fat: 47.94g, Protein: 54.82g, Carbs: 142.24g)
Monthly Total: Exercise: 0 Cals   Food: 23208 Cals (Fat: 910.91g, Protein: 1041.53g, Carbs: 2702.59g)

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Daily Average Calorie Info

87%
of RDI*
(1221 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
*Based on an RDI of 1400 calories (10 Jul 23)
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