| July 2024 |
| Sat 13: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
109.65g |
|
235.53g |
|
-
|
-
|
| Thu 11: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
136.00g |
|
28.64g |
|
72.12g |
|
-
|
-
|
| Wed 10: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
72.28g |
|
134.74g |
|
-
|
-
|
| Tue 9: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
87.11g |
|
86.63g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
50.57g |
|
159.86g |
|
-
|
-
|
| Sat 25: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
50.47g |
|
183.18g |
|
-
|
-
|
| Fri 24: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
39.86g |
|
260.04g |
|
-
|
-
|
| Sat 11: |
1951 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
97.82g |
|
267.04g |
|
1711*
|
 240
|
| November 2023 |
| Thu 9: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
25.93g |
|
103.58g |
|
-
|
-
|
| Wed 8: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
29.82g |
|
160.04g |
|
-
|
-
|
| Tue 7: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
42.07g |
|
128.40g |
|
-
|
-
|
| Mon 6: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
46.67g |
|
113.65g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
112.23g |
|
131.67g |
|
-
|
-
|
| Mon 15: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
68.91g |
|
99.52g |
|
-
|
-
|
| Sun 14: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
41.86g |
|
107.37g |
|
-
|
-
|
| Sat 13: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
45.30g |
|
169.00g |
|
1459*
|
 231
|
| October 2021 |
| Mon 11: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
24.10g |
|
196.70g |
|
-
|
-
|
| Sun 10: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
52.54g |
|
171.67g |
|
-
|
-
|
| Sat 9: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
45.13g |
|
105.12g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
125.07g |
|
105.23g |
|
-
|
-
|
