| June 2024 |
| Tue 18: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
23.92g |
|
5.79g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.50g |
|
22.50g |
|
-
|
-
|
| Sun 25: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
8.87g |
|
69.14g |
|
1323*
|
 983
|
| August 2021 |
| Fri 20: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
2.86g |
|
50.57g |
|
-
|
-
|
| Mon 9: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
20.89g |
|
4.03g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
45.41g |
|
143.89g |
|
-
|
-
|
| Tue 22: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
53.33g |
|
129.19g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
82.86g |
|
26.27g |
|
-
|
-
|
| Fri 7: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
19.31g |
|
29.73g |
|
-
|
-
|
| Thu 6: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
5.36g |
|
21.45g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
19.23g |
|
92.06g |
|
-
|
-
|
| Wed 21: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
34.46g |
|
104.97g |
|
1334*
|
495
|
| Mon 19: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
17.14g |
|
22.35g |
|
-
|
-
|
| Tue 13: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
2.26g |
|
55.85g |
|
-
|
-
|
| Tue 6: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
20.56g |
|
27.73g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
28.57g |
|
105.56g |
|
-
|
-
|
| Thu 18: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Wed 17: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
12.65g |
|
17.32g |
|
-
|
-
|
| Sat 13: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
5.60g |
|
49.18g |
|
-
|
-
|
| Mon 8: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
41.67g |
|
105.66g |
|
-
|
-
|
