| July 2022 |
| Thu 7: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
68.81g |
|
97.40g |
|
-
|
-
|
| Wed 6: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
68.59g |
|
180.30g |
|
-
|
-
|
| Mon 4: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
23.41g |
|
128.23g |
|
-
|
-
|
| Sun 3: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
73.22g |
|
174.91g |
|
-
|
-
|
| Sat 2: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
14.41g |
|
71.51g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
46.27g |
|
138.98g |
|
-
|
-
|
| Sun 19: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
0.79g |
|
19.48g |
|
-
|
-
|
| Sat 18: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
32.06g |
|
100.60g |
|
-
|
-
|
| Fri 17: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
75.73g |
|
115.41g |
|
-
|
-
|
| Wed 15: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
94.84g |
|
116.14g |
|
-
|
-
|
| Tue 14: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
71.94g |
|
93.24g |
|
-
|
-
|
| Wed 8: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
11.10g |
|
68.73g |
|
-
|
-
|
| Tue 7: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
23.23g |
|
242.57g |
|
-
|
-
|
| Mon 6: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
44.72g |
|
77.77g |
|
-
|
-
|
| Thu 2: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
18.00g |
|
23.41g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
6.73g |
|
38.61g |
|
-
|
-
|
| Tue 17: |
1742 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
78.29g |
|
200.65g |
|
-
|
-
|
| Sun 15: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
11.20g |
|
73.03g |
|
-
|
-
|
| Sun 8: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
5.36g |
|
41.01g |
|
-
|
-
|
| Fri 6: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
18.48g |
|
43.24g |
|
-
|
-
|
