| January 2024 |
| Wed 3: |
2295 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
84.45g |
|
329.62g |
|
-
|
-
|
| Tue 2: |
3414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
124.27g |
|
96.96g |
|
442.86g |
|
-
|
-
|
| Mon 1: |
1985 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
96.81g |
|
197.85g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
438 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
26.22g |
|
32.38g |
|
-
|
-
|
| Sun 12: |
1037 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
40.96g |
|
138.48g |
|
-
|
-
|
| Sat 11: |
1576 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
91.75g |
|
156.91g |
|
-
|
-
|
| Fri 3: |
90 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Thu 2: |
1529 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
82.65g |
|
115.28g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
1358 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
89.28g |
|
112.89g |
|
-
|
-
|
| Thu 3: |
1433 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
61.08g |
|
176.86g |
|
-
|
-
|
| Wed 2: |
2450 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
81.69g |
|
340.09g |
|
-
|
-
|
| Tue 1: |
1330 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
55.87g |
|
156.39g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1866 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
87.31g |
|
189.90g |
|
-
|
-
|
| Sun 29: |
1726 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
81.01g |
|
191.39g |
|
-
|
-
|
| Sat 28: |
1809 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
79.53g |
|
245.36g |
|
1416*
|
 393
|
| Fri 27: |
1892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
83.89g |
|
239.40g |
|
-
|
-
|
| Thu 26: |
1854 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
99.20g |
|
245.18g |
|
-
|
-
|
| Wed 25: |
1840 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
47.09g |
|
258.26g |
|
-
|
-
|
