| July 2024 |
| Sat 6: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
15.23g |
|
40.65g |
|
-
|
-
|
| Fri 5: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
83.23g |
|
144.36g |
|
-
|
-
|
| Thu 4: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
60.34g |
|
148.78g |
|
-
|
-
|
| Wed 3: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
59.20g |
|
136.77g |
|
-
|
-
|
| Tue 2: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
55.31g |
|
153.02g |
|
-
|
-
|
| Mon 1: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
33.65g |
|
196.01g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
48.26g |
|
136.42g |
|
-
|
-
|
| Sat 29: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
56.79g |
|
174.98g |
|
-
|
-
|
| Fri 28: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
61.25g |
|
163.00g |
|
-
|
-
|
| Thu 27: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
61.46g |
|
129.38g |
|
-
|
-
|
| Wed 26: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
44.25g |
|
156.65g |
|
-
|
-
|
| Tue 25: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
56.27g |
|
160.01g |
|
-
|
-
|
| Mon 24: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
45.09g |
|
174.22g |
|
-
|
-
|
| Sun 23: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
66.13g |
|
135.99g |
|
-
|
-
|
| Sat 22: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
45.09g |
|
163.69g |
|
-
|
-
|
| Fri 21: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
53.58g |
|
114.62g |
|
-
|
-
|
| Thu 20: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
28.11g |
|
226.45g |
|
-
|
-
|
| Wed 19: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
48.81g |
|
140.75g |
|
-
|
-
|
| Tue 18: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
44.96g |
|
158.61g |
|
-
|
-
|
| Mon 17: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
65.44g |
|
151.38g |
|
-
|
-
|
