| July 2021 |
| Mon 5: |
88 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
42.29g |
|
7.16g |
|
-
|
-
|
| Mon 28: |
94 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
11.20g |
|
5.88g |
|
-
|
-
|
| Fri 25: |
256 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
3.39g |
|
61.56g |
|
-
|
-
|
| Thu 24: |
286 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
7.61g |
|
62.92g |
|
-
|
-
|
| Wed 23: |
327 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
21.32g |
|
27.97g |
|
-
|
-
|
| Tue 22: |
293 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
6.82g |
|
52.34g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
90 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| Wed 13: |
596 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
19.16g |
|
76.57g |
|
-
|
-
|
| Tue 12: |
934 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
22.81g |
|
67.85g |
|
-
|
-
|
| Mon 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sun 10: |
581 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
20.94g |
|
65.26g |
|
1693*
|
 1112
|
| Sat 9: |
-
|
-
|
|
1140*
|
-
|
| Fri 8: |
483 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
16.44g |
|
70.41g |
|
-
|
-
|
| Thu 7: |
477 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
17.29g |
|
81.88g |
|
-
|
-
|
| Wed 6: |
635 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
25.44g |
|
83.79g |
|
-
|
-
|
| Tue 5: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
15.04g |
|
110.17g |
|
-
|
-
|
| Fri 1: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
23.56g |
|
17.36g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
33.80g |
|
67.42g |
|
-
|
-
|
| Mon 28: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
32.58g |
|
94.57g |
|
-
|
-
|
