| January 2021 |
| Thu 28: |
453 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
20.66g |
|
75.34g |
|
-
|
-
|
| Wed 27: |
325 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
50.00g |
|
-
|
-
|
| Thu 21: |
546 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
24.27g |
|
89.27g |
|
-
|
-
|
| Wed 20: |
762 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
34.08g |
|
131.29g |
|
-
|
-
|
| Tue 19: |
879 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
62.92g |
|
140.87g |
|
-
|
-
|
| Mon 18: |
1423 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
62.03g |
|
162.80g |
|
-
|
-
|
| Sun 17: |
1164 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
13.13g |
|
157.04g |
|
-
|
-
|
| Sat 16: |
816 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
53.36g |
|
107.22g |
|
-
|
-
|
| Fri 15: |
961 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
57.99g |
|
159.36g |
|
1069*
|
 108
|
| Thu 14: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
70.55g |
|
150.26g |
|
1311*
|
238
|
| Wed 13: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
88.22g |
|
249.65g |
|
2130*
|
458
|
| Tue 12: |
1443 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
46.75g |
|
250.33g |
|
1438*
|
 5
|
| Mon 11: |
3630 *
|
302%
|
Fat: |
|
Prot: |
|
Carbs: |
139.85g |
|
127.94g |
|
537.48g |
|
2145*
|
1485
|
| Sun 10: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
49.36g |
|
288.31g |
|
1741*
|
78
|
| Sat 9: |
2859 *
|
251%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
106.88g |
|
414.59g |
|
1840*
|
1019
|
| Fri 8: |
1325 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
53.47g |
|
210.96g |
|
1671*
|
346
|
| Thu 7: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
86.63g |
|
196.99g |
|
1553*
|
173
|
| Wed 6: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
53.65g |
|
180.66g |
|
1411*
|
231
|
| Tue 5: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
50.68g |
|
234.23g |
|
1538*
|
116
|
| Mon 4: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
54.95g |
|
194.23g |
|
-
|
-
|
