| April 2024 |
| Fri 19: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
15.51g |
|
15.16g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
18.95g |
|
35.04g |
|
-
|
-
|
| Tue 27: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
41.89g |
|
106.01g |
|
-
|
-
|
| Sat 17: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
2.05g |
|
89.55g |
|
-
|
-
|
| Sat 10: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
5.62g |
|
87.39g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.94g |
|
45.44g |
|
-
|
-
|
| Tue 5: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
20.42g |
|
118.19g |
|
-
|
-
|
| Mon 4: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
60.13g |
|
174.92g |
|
-
|
-
|
| Sun 3: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
82.90g |
|
160.83g |
|
-
|
-
|
| Sat 2: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
19.46g |
|
156.32g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
38.00g |
|
-
|
-
|
| Wed 29: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
22.76g |
|
87.33g |
|
-
|
-
|
| Tue 28: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
50.21g |
|
155.23g |
|
-
|
-
|
| Mon 27: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
39.14g |
|
126.99g |
|
-
|
-
|
| Sun 26: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
62.20g |
|
230.41g |
|
-
|
-
|
| Sat 25: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
69.90g |
|
163.13g |
|
-
|
-
|
| Fri 24: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
23.73g |
|
139.71g |
|
-
|
-
|
| Fri 10: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
53.72g |
|
164.14g |
|
-
|
-
|
| Tue 3: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
7.50g |
|
41.42g |
|
-
|
-
|
