| September 2024 |
| Sun 29: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
118.39g |
|
169.90g |
|
-
|
-
|
| Sat 28: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
104.13g |
|
119.24g |
|
-
|
-
|
| Fri 27: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
95.25g |
|
130.30g |
|
-
|
-
|
| Thu 26: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
100.96g |
|
141.21g |
|
-
|
-
|
| Wed 25: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
104.36g |
|
140.21g |
|
-
|
-
|
| Tue 24: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
100.48g |
|
108.80g |
|
-
|
-
|
| Mon 23: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
100.13g |
|
124.01g |
|
-
|
-
|
| Sun 22: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
102.18g |
|
157.20g |
|
-
|
-
|
| Sat 21: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
127.39g |
|
122.90g |
|
-
|
-
|
| Fri 20: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
49.90g |
|
188.60g |
|
-
|
-
|
| Thu 19: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
112.90g |
|
114.49g |
|
-
|
-
|
| Wed 18: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
105.23g |
|
99.41g |
|
-
|
-
|
| Tue 17: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
100.60g |
|
141.36g |
|
-
|
-
|
| Mon 16: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
74.79g |
|
150.25g |
|
-
|
-
|
| Sun 15: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
93.85g |
|
211.35g |
|
-
|
-
|
| Sat 14: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
100.20g |
|
209.52g |
|
-
|
-
|
| Fri 13: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
95.02g |
|
245.85g |
|
-
|
-
|
| Thu 12: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
102.50g |
|
173.78g |
|
-
|
-
|
| Wed 11: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
95.00g |
|
229.29g |
|
-
|
-
|
| Tue 10: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
94.02g |
|
180.86g |
|
-
|
-
|
