irazoloto1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1587 Cals (Fat: 52.60g, Protein: 97.84g, Carbs: 184.87g)
Monthly Total: Exercise: 0 Cals   Food: 46012 Cals (Fat: 1525.37g, Protein: 2837.35g, Carbs: 5361.19g)

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Daily Average Calorie Info

93%
of RDI*
(1587 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 1700 calories (08 May 24)
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