| June 2024 |
| Mon 10: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
112.02g |
|
103.75g |
|
-
|
-
|
| Sat 8: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
17.80g |
|
23.05g |
|
-
|
-
|
| Mon 3: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
43.89g |
|
50.75g |
|
-
|
-
|
| Sun 2: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
34.81g |
|
64.67g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
12.14g |
|
40.28g |
|
-
|
-
|
| Wed 14: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
22.69g |
|
31.43g |
|
-
|
-
|
| Thu 8: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.96g |
|
27.29g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
9.36g |
|
9.98g |
|
-
|
-
|
| Sat 27: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
11.91g |
|
19.08g |
|
-
|
-
|
| Thu 25: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
16.91g |
|
14.62g |
|
-
|
-
|
| Sat 20: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
24.88g |
|
62.70g |
|
-
|
-
|
| Fri 19: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.64g |
|
54.01g |
|
-
|
-
|
| Sun 14: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
6.55g |
|
27.38g |
|
-
|
-
|
| Fri 12: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
23.58g |
|
58.52g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
10.62g |
|
21.15g |
|
-
|
-
|
| Sun 3: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
79.70g |
|
37.29g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
14.68g |
|
42.78g |
|
-
|
-
|
| Sun 26: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
81.65g |
|
57.50g |
|
-
|
-
|
| Sat 25: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
66.03g |
|
164.14g |
|
-
|
-
|
