| February 2021 |
| Wed 24: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
14.30g |
|
130.98g |
|
-
|
-
|
| Tue 23: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
53.13g |
|
73.06g |
|
-
|
-
|
| Wed 17: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.69g |
|
33.35g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
2076*
|
-
|
| Thu 11: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
11.50g |
|
37.10g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
4.40g |
|
31.60g |
|
-
|
-
|
| Sun 3: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
18.70g |
|
75.60g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
12.67g |
|
36.88g |
|
-
|
-
|
| Fri 25: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
12.38g |
|
46.10g |
|
-
|
-
|
| Thu 24: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
10.20g |
|
9.80g |
|
-
|
-
|
| Wed 23: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
13.79g |
|
129.68g |
|
-
|
-
|
| Tue 22: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
25.97g |
|
133.10g |
|
-
|
-
|
| Mon 21: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
44.59g |
|
132.26g |
|
-
|
-
|
| Wed 9: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
9.65g |
|
80.84g |
|
-
|
-
|
| Mon 7: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
24.98g |
|
85.50g |
|
1729*
|
 1204
|
| Thu 3: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
14.87g |
|
114.30g |
|
1960*
|
1368
|
| Wed 2: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
26.31g |
|
84.26g |
|
1749*
|
938
|
| Tue 1: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
41.16g |
|
76.86g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
28.48g |
|
91.28g |
|
-
|
-
|
| Sun 29: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
22.39g |
|
61.03g |
|
-
|
-
|
| Sat 28: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
43.04g |
|
85.46g |
|
1648*
|
828
|
