| December 2020 |
| Wed 30: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
53.54g |
|
156.38g |
|
2294*
|
 926
|
| Tue 29: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
66.05g |
|
124.26g |
|
2210*
|
1116
|
| Mon 28: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
84.95g |
|
145.64g |
|
2290*
|
1032
|
| Sun 27: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
104.18g |
|
137.29g |
|
2355*
|
957
|
| Sat 26: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
59.47g |
|
197.82g |
|
2441*
|
1114
|
| November 2020 |
| Mon 23: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
57.11g |
|
137.86g |
|
2589*
|
1483
|
| Sun 22: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
47.91g |
|
192.15g |
|
2310*
|
715
|
