| September 2024 |
| Fri 13: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
42.67g |
|
74.81g |
|
-
|
-
|
| Thu 12: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
28.15g |
|
63.45g |
|
-
|
-
|
| Wed 11: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.61g |
|
103.49g |
|
83.72g |
|
-
|
-
|
| Fri 6: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
27.35g |
|
21.16g |
|
-
|
-
|
| Thu 5: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
23.27g |
|
31.55g |
|
-
|
-
|
| Wed 4: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
44.21g |
|
102.08g |
|
-
|
-
|
| Tue 3: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
28.18g |
|
22.81g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
25.33g |
|
32.92g |
|
-
|
-
|
| Thu 18: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
35.83g |
|
46.73g |
|
-
|
-
|
| Wed 17: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
91.53g |
|
88.12g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
29.93g |
|
57.28g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
33.38g |
|
13.39g |
|
-
|
-
|
| Sat 11: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
21.19g |
|
32.31g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
28.32g |
|
40.45g |
|
-
|
-
|
| Wed 25: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
32.10g |
|
68.25g |
|
-
|
-
|
| Tue 24: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
36.81g |
|
42.72g |
|
-
|
-
|
| Fri 20: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
20.87g |
|
59.19g |
|
-
|
-
|
| Wed 18: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
30.13g |
|
48.43g |
|
-
|
-
|
| Sat 14: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
20.77g |
|
38.32g |
|
-
|
-
|
| Fri 13: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
18.06g |
|
38.77g |
|
-
|
-
|
