| August 2024 |
| Wed 21: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
19.40g |
|
77.00g |
|
-
|
-
|
| Wed 7: |
1752 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
56.30g |
|
243.80g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
42.50g |
|
133.10g |
|
-
|
-
|
| Sat 20: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
78.55g |
|
110.47g |
|
-
|
-
|
| Wed 17: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
22.54g |
|
115.91g |
|
-
|
-
|
| Tue 16: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
66.17g |
|
192.25g |
|
-
|
-
|
| Sun 14: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
34.69g |
|
76.51g |
|
-
|
-
|
| Sat 13: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
51.00g |
|
123.50g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
54.42g |
|
97.84g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
39.68g |
|
66.66g |
|
-
|
-
|
| Sat 18: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
52.08g |
|
168.69g |
|
-
|
-
|
| Fri 17: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
74.07g |
|
85.49g |
|
-
|
-
|
| Sun 12: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
69.61g |
|
133.40g |
|
-
|
-
|
| Fri 10: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
48.26g |
|
64.57g |
|
-
|
-
|
| Thu 9: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
25.91g |
|
17.21g |
|
-
|
-
|
| Wed 8: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
70.18g |
|
100.94g |
|
-
|
-
|
| Tue 7: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
76.77g |
|
30.90g |
|
-
|
-
|
| Mon 6: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
70.23g |
|
136.64g |
|
-
|
-
|
| Sun 5: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
36.91g |
|
80.59g |
|
-
|
-
|
| Sat 4: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
44.49g |
|
61.28g |
|
-
|
-
|
