| July 2024 |
| Wed 3: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
57.08g |
|
153.02g |
|
-
|
-
|
| Mon 1: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
25.86g |
|
39.13g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
48.29g |
|
160.98g |
|
-
|
-
|
| Fri 21: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
37.72g |
|
96.69g |
|
-
|
-
|
| Fri 7: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
57.82g |
|
211.60g |
|
-
|
-
|
| Thu 6: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
84.43g |
|
184.03g |
|
-
|
-
|
| Wed 5: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
86.94g |
|
146.21g |
|
-
|
-
|
| Sat 1: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
64.50g |
|
69.81g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
97.15g |
|
117.56g |
|
-
|
-
|
| Wed 29: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
28.11g |
|
40.77g |
|
-
|
-
|
| Mon 20: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
50.78g |
|
115.58g |
|
-
|
-
|
| Sun 19: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
44.04g |
|
117.23g |
|
-
|
-
|
| Thu 16: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
14.50g |
|
63.89g |
|
-
|
-
|
| Tue 14: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
85.76g |
|
78.84g |
|
-
|
-
|
| Mon 13: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
76.35g |
|
122.14g |
|
766*
|
 449
|
| Sun 12: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
30.47g |
|
187.39g |
|
-
|
-
|
| Sat 11: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
41.60g |
|
211.08g |
|
-
|
-
|
| Fri 10: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
41.53g |
|
159.21g |
|
-
|
-
|
| Wed 8: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
69.36g |
|
174.54g |
|
-
|
-
|
| Tue 7: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
81.72g |
|
184.50g |
|
-
|
-
|
