| January 2023 |
| Mon 16: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
15.79g |
|
140.08g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
27.14g |
|
113.57g |
|
-
|
-
|
| Sat 19: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
50.97g |
|
109.02g |
|
-
|
-
|
| Fri 18: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
102.05g |
|
104.12g |
|
-
|
-
|
| Thu 17: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
43.97g |
|
111.74g |
|
-
|
-
|
| Wed 16: |
1512 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
64.71g |
|
222.03g |
|
-
|
-
|
| Tue 15: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
76.00g |
|
168.91g |
|
-
|
-
|
| Mon 14: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
97.42g |
|
126.77g |
|
-
|
-
|
| Sun 13: |
1570 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
96.70g |
|
150.53g |
|
-
|
-
|
| Sat 12: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
48.58g |
|
127.43g |
|
-
|
-
|
| Fri 11: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
89.58g |
|
152.07g |
|
-
|
-
|
| Thu 10: |
1406 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
79.62g |
|
141.68g |
|
-
|
-
|
| Wed 9: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
59.74g |
|
163.93g |
|
-
|
-
|
| Tue 8: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
88.99g |
|
162.58g |
|
-
|
-
|
| Sat 5: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
21.68g |
|
68.21g |
|
-
|
-
|
| Fri 4: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
62.74g |
|
141.78g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
86.92g |
|
126.70g |
|
-
|
-
|
| Thu 17: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
58.53g |
|
109.90g |
|
-
|
-
|
| Tue 15: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
76.68g |
|
164.56g |
|
-
|
-
|
| Mon 14: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
81.64g |
|
154.50g |
|
-
|
-
|
