| July 2024 |
| Wed 3: |
2125 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
124.86g |
|
230.26g |
|
1772*
|
 353
|
| Tue 2: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
95.17g |
|
145.14g |
|
1814*
|
 131
|
| June 2024 |
| Tue 25: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
103.72g |
|
177.90g |
|
1679*
|
242
|
| Mon 24: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
113.74g |
|
199.44g |
|
-
|
-
|
| Sun 23: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
91.46g |
|
187.45g |
|
2110*
|
301
|
| Sat 22: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
152.17g |
|
118.56g |
|
1785*
|
27
|
| Fri 21: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
86.90g |
|
237.81g |
|
-
|
-
|
| Thu 20: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
90.28g |
|
124.39g |
|
2121*
|
843
|
| Wed 19: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
126.48g |
|
174.87g |
|
1624*
|
10
|
| Tue 18: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
118.90g |
|
175.88g |
|
1807*
|
107
|
| Mon 17: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
124.08g |
|
174.88g |
|
-
|
-
|
| Sun 16: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
113.13g |
|
218.95g |
|
2022*
|
338
|
| Sat 15: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
98.75g |
|
195.77g |
|
2121*
|
394
|
| Thu 13: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
62.47g |
|
124.11g |
|
1868*
|
1064
|
| Wed 12: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
91.05g |
|
159.91g |
|
1890*
|
106
|
| Tue 11: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
94.96g |
|
166.58g |
|
1857*
|
180
|
| Mon 10: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
120.77g |
|
202.72g |
|
-
|
-
|
| Sun 9: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
120.06g |
|
170.75g |
|
2232*
|
543
|
| Sat 8: |
2024 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
136.94g |
|
233.98g |
|
2734*
|
710
|
| Fri 7: |
2158 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
146.77g |
|
266.17g |
|
-
|
-
|
