| August 2022 |
| Mon 29: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
52.27g |
|
187.74g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
28.04g |
|
60.27g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
12.37g |
|
36.65g |
|
-
|
-
|
| Sat 13: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
21.72g |
|
118.83g |
|
-
|
-
|
| Mon 8: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
11.60g |
|
32.50g |
|
-
|
-
|
| Mon 1: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
13.65g |
|
38.17g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
37.72g |
|
91.28g |
|
-
|
-
|
| Fri 15: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
60.19g |
|
131.32g |
|
-
|
-
|
| Thu 14: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
64.10g |
|
91.40g |
|
-
|
-
|
| Wed 13: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
57.47g |
|
137.65g |
|
-
|
-
|
| Sat 9: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
20.84g |
|
118.59g |
|
-
|
-
|
| Fri 8: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
75.35g |
|
155.93g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
1934 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
93.60g |
|
265.85g |
|
-
|
-
|
| Mon 14: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
12.90g |
|
64.15g |
|
-
|
-
|
| Thu 10: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
76.03g |
|
91.15g |
|
-
|
-
|
| Wed 9: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
63.97g |
|
157.50g |
|
-
|
-
|
| Tue 8: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
79.94g |
|
180.60g |
|
-
|
-
|
| Mon 7: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
61.01g |
|
191.99g |
|
-
|
-
|
| Sun 6: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
34.68g |
|
113.71g |
|
-
|
-
|
| Sat 5: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
49.76g |
|
173.24g |
|
-
|
-
|
