| November 2020 |
| Mon 30: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
59.07g |
|
172.61g |
|
-
|
-
|
| Sun 29: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
57.42g |
|
218.99g |
|
-
|
-
|
| Sat 28: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
84.12g |
|
168.13g |
|
-
|
-
|
| Fri 27: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
61.92g |
|
139.14g |
|
-
|
-
|
| Thu 26: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
60.00g |
|
178.18g |
|
-
|
-
|
| Wed 25: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
47.51g |
|
101.93g |
|
-
|
-
|
| Tue 24: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
69.65g |
|
196.67g |
|
-
|
-
|
| Mon 23: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
75.37g |
|
192.05g |
|
-
|
-
|
| Sun 22: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
67.43g |
|
127.44g |
|
-
|
-
|
| Sat 21: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
60.24g |
|
232.50g |
|
-
|
-
|
| Fri 20: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
44.23g |
|
106.95g |
|
-
|
-
|
