| September 2022 |
| Fri 16: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
74.30g |
|
132.87g |
|
-
|
-
|
| Mon 12: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
38.18g |
|
114.94g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
65.65g |
|
164.24g |
|
-
|
-
|
| Thu 7: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
141.18g |
|
157.07g |
|
-
|
-
|
| Wed 6: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
80.57g |
|
229.41g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
21.38g |
|
56.09g |
|
-
|
-
|
| Tue 15: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
70.21g |
|
144.36g |
|
-
|
-
|
| Mon 14: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
3.60g |
|
71.68g |
|
-
|
-
|
| Fri 11: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
91.77g |
|
146.08g |
|
-
|
-
|
| Thu 10: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
63.85g |
|
242.63g |
|
-
|
-
|
| Sun 6: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
54.00g |
|
264.04g |
|
-
|
-
|
| Fri 4: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
61.60g |
|
91.76g |
|
-
|
-
|
| Wed 2: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
59.78g |
|
200.69g |
|
-
|
-
|
| Tue 1: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
74.33g |
|
195.74g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
92.22g |
|
161.91g |
|
-
|
-
|
| Sat 29: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
64.67g |
|
255.65g |
|
-
|
-
|
| Fri 28: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
94.14g |
|
222.45g |
|
-
|
-
|
| Thu 27: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
116.13g |
|
112.49g |
|
-
|
-
|
| Wed 26: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
75.77g |
|
176.53g |
|
-
|
-
|
| Mon 24: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
