| May 2023 |
| Wed 10: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
63.14g |
|
44.64g |
|
-
|
-
|
| Sun 7: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
55.85g |
|
0.00g |
|
-
|
-
|
| Sat 6: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
85.94g |
|
66.80g |
|
-
|
-
|
| Thu 4: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
86.58g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
90.93g |
|
96.18g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
12.25g |
|
20.61g |
|
-
|
-
|
| Thu 2: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.00g |
|
88.00g |
|
-
|
-
|
| Wed 1: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
100.76g |
|
0.00g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
5.65g |
|
45.74g |
|
-
|
-
|
| Sat 25: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
39.50g |
|
135.75g |
|
-
|
-
|
| Fri 24: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
104.40g |
|
206.47g |
|
1971*
|
 167
|
| Fri 17: |
2277 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.29g |
|
124.93g |
|
176.96g |
|
-
|
-
|
| Tue 14: |
669 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
16.70g |
|
78.10g |
|
-
|
-
|
| Mon 13: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| Sat 11: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
5.82g |
|
32.76g |
|
-
|
-
|
| Mon 6: |
2182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
126.39g |
|
261.09g |
|
-
|
-
|
| Sun 5: |
1726 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
139.94g |
|
136.92g |
|
-
|
-
|
| Sat 4: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
18.63g |
|
75.49g |
|
-
|
-
|
| Wed 1: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
84.73g |
|
0.73g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1422 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
116.23g |
|
145.92g |
|
-
|
-
|
