| January 2021 |
| Tue 19: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
79.00g |
|
117.00g |
|
-
|
-
|
| Sat 16: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
45.63g |
|
133.04g |
|
-
|
-
|
| Mon 11: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
5.29g |
|
50.95g |
|
-
|
-
|
| Tue 5: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
33.03g |
|
85.79g |
|
-
|
-
|
| Mon 4: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
21.83g |
|
75.12g |
|
-
|
-
|
| Sun 3: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
10.53g |
|
26.72g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
161 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
7.15g |
|
18.78g |
|
-
|
-
|
| Mon 21: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
94.70g |
|
115.83g |
|
-
|
-
|
| Thu 17: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
90.43g |
|
186.40g |
|
-
|
-
|
| Wed 16: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
58.71g |
|
50.40g |
|
-
|
-
|
| Tue 15: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
62.03g |
|
72.67g |
|
-
|
-
|
| Mon 14: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
52.28g |
|
72.49g |
|
2196*
|
 1268
|
| Sat 12: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.93g |
|
10.76g |
|
-
|
-
|
| Fri 11: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
20.63g |
|
46.88g |
|
-
|
-
|
| Thu 10: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
45.87g |
|
58.10g |
|
-
|
-
|
| Wed 9: |
1452 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
66.92g |
|
144.51g |
|
-
|
-
|
| Tue 8: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
90.53g |
|
117.54g |
|
-
|
-
|
| Mon 7: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
47.79g |
|
29.87g |
|
-
|
-
|
| Fri 4: |
1695 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
110.87g |
|
201.78g |
|
2290*
|
595
|
| Thu 3: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
67.23g |
|
41.34g |
|
-
|
-
|
