| December 2021 |
| Thu 9: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
25.90g |
|
60.95g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
17.81g |
|
19.52g |
|
-
|
-
|
| Tue 3: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
22.37g |
|
51.61g |
|
-
|
-
|
| Mon 2: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
52.10g |
|
67.57g |
|
-
|
-
|
| Sun 1: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
23.42g |
|
37.98g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
44.32g |
|
78.65g |
|
-
|
-
|
| Fri 23: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
118.31g |
|
154.99g |
|
-
|
-
|
| Thu 22: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
37.66g |
|
81.99g |
|
-
|
-
|
| Mon 19: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
46.49g |
|
75.06g |
|
-
|
-
|
| Sun 18: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
51.48g |
|
35.06g |
|
-
|
-
|
| Fri 16: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
21.77g |
|
73.49g |
|
-
|
-
|
| Wed 14: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
17.20g |
|
29.26g |
|
-
|
-
|
| Thu 8: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
58.89g |
|
58.61g |
|
-
|
-
|
| Tue 6: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
26.31g |
|
41.60g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
33.90g |
|
81.11g |
|
-
|
-
|
| Tue 22: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
28.15g |
|
14.17g |
|
-
|
-
|
| Sat 5: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
34.88g |
|
90.07g |
|
-
|
-
|
| Wed 2: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
59.68g |
|
64.56g |
|
-
|
-
|
| Tue 1: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
66.25g |
|
50.68g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
77.32g |
|
81.55g |
|
-
|
-
|
