| April 2024 |
| Wed 10: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
10.13g |
|
30.92g |
|
-
|
-
|
| Sat 6: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
5.55g |
|
30.76g |
|
601*
|
 352
|
| Fri 5: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
42.11g |
|
197.10g |
|
1672*
|
77
|
| Thu 4: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
82.03g |
|
187.66g |
|
1591*
|
111
|
| Wed 3: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
74.96g |
|
172.40g |
|
1566*
|
182
|
| Tue 2: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
61.89g |
|
145.55g |
|
1605*
|
200
|
| Mon 1: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
66.30g |
|
162.26g |
|
3183*
|
1769
|
| March 2024 |
| Sun 31: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
6.91g |
|
63.77g |
|
1572*
|
1061
|
| Sat 30: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
50.08g |
|
158.10g |
|
1878*
|
594
|
| Fri 29: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
71.61g |
|
115.65g |
|
1774*
|
495
|
| August 2023 |
| Mon 28: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
34.58g |
|
91.70g |
|
2435*
|
1688
|
| July 2023 |
| Thu 20: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
17.40g |
|
73.82g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
24.08g |
|
83.43g |
|
-
|
-
|
| Thu 15: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
53.51g |
|
215.77g |
|
-
|
-
|
| Wed 14: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
92.29g |
|
169.46g |
|
-
|
-
|
| Tue 13: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
75.73g |
|
135.78g |
|
-
|
-
|
| Mon 12: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
42.57g |
|
99.51g |
|
-
|
-
|
| Sat 10: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
2.28g |
|
11.09g |
|
1879*
|
1800
|
| Fri 9: |
1816 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
73.89g |
|
162.86g |
|
-
|
-
|
| Thu 8: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
90.62g |
|
130.12g |
|
-
|
-
|
