| January 2022 |
| Sun 9: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
79.50g |
|
51.68g |
|
-
|
-
|
| Fri 7: |
2414 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
171.44g |
|
114.05g |
|
89.72g |
|
-
|
-
|
| Thu 6: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
69.66g |
|
69.84g |
|
-
|
-
|
| Wed 5: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
86.83g |
|
134.17g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
59.97g |
|
200.62g |
|
-
|
-
|
| Thu 11: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
62.93g |
|
96.26g |
|
-
|
-
|
| Wed 10: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
62.24g |
|
52.91g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
90.07g |
|
107.39g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
27.82g |
|
35.39g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
37.99g |
|
28.44g |
|
-
|
-
|
| Sat 17: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
74.47g |
|
87.68g |
|
-
|
-
|
| Tue 13: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
18.88g |
|
56.35g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
91.31g |
|
36.10g |
|
-
|
-
|
| Sat 19: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
105.66g |
|
84.72g |
|
-
|
-
|
| Fri 4: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
74.65g |
|
67.22g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
99.42g |
|
71.30g |
|
-
|
-
|
| Wed 26: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
69.31g |
|
138.77g |
|
-
|
-
|
| Tue 25: |
1773 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
77.12g |
|
187.77g |
|
-
|
-
|
| Mon 17: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.47g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
36.51g |
|
158.03g |
|
-
|
-
|
