| July 2024 |
| Mon 29: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
68.22g |
|
9.40g |
|
-
|
-
|
| Sat 27: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
52.70g |
|
0.80g |
|
-
|
-
|
| Thu 25: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
80.81g |
|
63.96g |
|
-
|
-
|
| Wed 24: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
159.08g |
|
8.77g |
|
-
|
-
|
| Tue 23: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
111.06g |
|
86.52g |
|
-
|
-
|
| Mon 22: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
103.99g |
|
4.69g |
|
-
|
-
|
| Tue 16: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
63.01g |
|
13.23g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
45.65g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
53.08g |
|
28.62g |
|
-
|
-
|
| Sat 9: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
74.44g |
|
28.79g |
|
-
|
-
|
| Fri 8: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
94.00g |
|
46.49g |
|
-
|
-
|
| Thu 7: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
51.97g |
|
103.02g |
|
-
|
-
|
| Tue 5: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
108.39g |
|
18.04g |
|
-
|
-
|
| Sun 3: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
78.03g |
|
81.72g |
|
-
|
-
|
| Fri 1: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
62.83g |
|
85.65g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
31.56g |
|
24.45g |
|
-
|
-
|
| Wed 28: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
10.06g |
|
18.96g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
154 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
36.04g |
|
24.08g |
|
1816*
|
 1243
|
| December 2020 |
| Sat 5: |
1141 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
161.91g |
|
58.82g |
|
77.54g |
|
-
|
-
|
