grebnellow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 9: 118 * 4%
Fat:
 
Prot:
 
Carbs:
1.07g
 
27.85g
 
0.00g
- -
Fri 5: 350 * 12%
Fat:
 
Prot:
 
Carbs:
11.25g
 
60.00g
 
0.00g
- -
Wed 3: 3262 * 109%
Fat:
 
Prot:
 
Carbs:
108.91g
 
250.10g
 
251.43g
- -
Tue 2: 2429 * 81%
Fat:
 
Prot:
 
Carbs:
80.53g
 
205.35g
 
190.67g
- -
Mon 1: 3060 * 102%
Fat:
 
Prot:
 
Carbs:
100.45g
 
245.21g
 
302.13g
- -
March 2024
Sun 24: 244 * 8%
Fat:
 
Prot:
 
Carbs:
10.97g
 
15.29g
 
21.38g
- -
Sat 23: 1986 * 66%
Fat:
 
Prot:
 
Carbs:
66.22g
 
193.47g
 
181.17g
- -
Fri 22: 2285 * 76%
Fat:
 
Prot:
 
Carbs:
95.54g
 
180.53g
 
173.06g
- -
Thu 21: 2645 * 88%
Fat:
 
Prot:
 
Carbs:
93.42g
 
247.53g
 
216.85g
- -
Wed 20: 2457 * 82%
Fat:
 
Prot:
 
Carbs:
78.45g
 
238.98g
 
203.01g
- -
Tue 19: 3700 * 123%
Fat:
 
Prot:
 
Carbs:
149.78g
 
253.96g
 
306.88g
- -
Mon 18: 2550 * 85%
Fat:
 
Prot:
 
Carbs:
82.34g
 
231.35g
 
230.07g
- -
Sun 17: 3001 * 100%
Fat:
 
Prot:
 
Carbs:
110.74g
 
224.19g
 
226.64g
- -
Sat 16: 2816 * 94%
Fat:
 
Prot:
 
Carbs:
77.58g
 
240.92g
 
241.33g
- -
Fri 15: 2944 * 98%
Fat:
 
Prot:
 
Carbs:
107.97g
 
212.66g
 
234.49g
- -
Thu 14: 2824 * 94%
Fat:
 
Prot:
 
Carbs:
88.31g
 
236.08g
 
244.64g
- -
Wed 13: 2263 * 75%
Fat:
 
Prot:
 
Carbs:
66.74g
 
233.85g
 
192.00g
- -
Tue 12: 2159 * 72%
Fat:
 
Prot:
 
Carbs:
72.99g
 
212.70g
 
170.83g
- -
Mon 11: 3066 * 102%
Fat:
 
Prot:
 
Carbs:
104.86g
 
262.47g
 
218.88g
- -
Sun 10: 2620 * 87%
Fat:
 
Prot:
 
Carbs:
75.89g
 
207.32g
 
248.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.