| July 2024 |
| Wed 17: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
17.65g |
|
142.47g |
|
-
|
-
|
| Fri 12: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
60.82g |
|
185.28g |
|
-
|
-
|
| Thu 11: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
70.00g |
|
227.50g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
62.84g |
|
168.98g |
|
-
|
-
|
| Fri 21: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
49.90g |
|
145.40g |
|
-
|
-
|
| Thu 20: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
3.54g |
|
24.86g |
|
-
|
-
|
| Wed 19: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
49.70g |
|
143.00g |
|
-
|
-
|
| Mon 17: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
56.40g |
|
153.00g |
|
-
|
-
|
| Fri 14: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
26.01g |
|
155.34g |
|
-
|
-
|
| Thu 13: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
24.13g |
|
137.30g |
|
-
|
-
|
| Mon 3: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
11.17g |
|
96.04g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
5.20g |
|
75.60g |
|
-
|
-
|
| Tue 21: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
19.64g |
|
164.64g |
|
-
|
-
|
| Fri 17: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
18.73g |
|
134.04g |
|
-
|
-
|
| Wed 15: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.80g |
|
18.00g |
|
-
|
-
|
| Tue 14: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
66.50g |
|
82.00g |
|
-
|
-
|
| Mon 13: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
72.01g |
|
182.56g |
|
-
|
-
|
| Wed 1: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
16.43g |
|
103.56g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
6.88g |
|
70.12g |
|
-
|
-
|
| Thu 25: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
52.52g |
|
181.06g |
|
-
|
-
|
