| February 2024 |
| Tue 13: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
14.59g |
|
155.48g |
|
-
|
-
|
| Thu 8: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
60.52g |
|
129.03g |
|
-
|
-
|
| Tue 6: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
82.16g |
|
159.01g |
|
-
|
-
|
| Mon 5: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
52.16g |
|
201.11g |
|
-
|
-
|
| Sat 3: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
53.69g |
|
143.25g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
6.71g |
|
38.86g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
60.15g |
|
31.53g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
40.94g |
|
124.40g |
|
-
|
-
|
| Thu 13: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
84.14g |
|
137.81g |
|
-
|
-
|
| Tue 11: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
73.03g |
|
156.66g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
31.73g |
|
77.26g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
71.56g |
|
178.88g |
|
1745*
|
 238
|
| Wed 24: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
89.61g |
|
160.41g |
|
1621*
|
88
|
| Sat 20: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
95.72g |
|
126.67g |
|
-
|
-
|
| Mon 15: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
4.91g |
|
18.20g |
|
-
|
-
|
| Sat 13: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
70.55g |
|
124.30g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.46g |
|
18.35g |
|
-
|
-
|
| Wed 9: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
107.44g |
|
184.95g |
|
-
|
-
|
| Tue 8: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
99.86g |
|
161.89g |
|
-
|
-
|
| Mon 7: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
120.61g |
|
142.38g |
|
-
|
-
|
