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nsafitri
Diet Calendar
nsafitri's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2020
Wed 30:
7753 *
554%
Fat:
Prot:
Carbs:
480.96g
102.58g
810.25g
707*
7046
Tue 29:
-
-
1479*
-
Mon 28:
-
-
1261*
-
Sun 27:
-
-
1549*
-
Sat 26:
-
-
2001*
-
Fri 25:
-
-
1318*
-
Thu 24:
-
-
1530*
-
Wed 23:
-
-
1777*
-
Tue 22:
-
-
1638*
-
Mon 21:
-
-
1617*
-
Sun 20:
-
-
1692*
-
Sat 19:
-
-
1864*
-
Fri 18:
-
-
1884*
-
Thu 17:
-
-
1603*
-
Wed 16:
2274 *
162%
Fat:
Prot:
Carbs:
78.19g
55.18g
361.92g
1563*
711
Tue 15:
-
-
1880*
-
Mon 14:
-
-
1644*
-
Sun 13:
-
-
2203*
-
Sat 12:
-
-
1248*
-
Fri 11:
-
-
1831*
-
