| July 2024 |
| Sun 28: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
25.89g |
|
120.52g |
|
-
|
-
|
| Thu 25: |
589 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
44.48g |
|
65.16g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
50.19g |
|
44.58g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
165 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.50g |
|
42.10g |
|
-
|
-
|
| Tue 9: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
43.37g |
|
157.21g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
41.43g |
|
51.09g |
|
-
|
-
|
| Sat 23: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
39.48g |
|
71.55g |
|
-
|
-
|
| Fri 22: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
47.06g |
|
114.82g |
|
-
|
-
|
| Thu 21: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
71.72g |
|
139.51g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
20.57g |
|
40.81g |
|
-
|
-
|
| Sat 2: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
25.35g |
|
111.05g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
6.12g |
|
46.32g |
|
-
|
-
|
| Tue 1: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
27.62g |
|
32.37g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
36.25g |
|
88.98g |
|
-
|
-
|
| Thu 27: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
36.29g |
|
68.99g |
|
-
|
-
|
| Fri 21: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
8.04g |
|
52.11g |
|
-
|
-
|
| Thu 20: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
4.72g |
|
57.02g |
|
-
|
-
|
| Thu 13: |
166 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
1.23g |
|
43.63g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
41.05g |
|
85.46g |
|
-
|
-
|
| Wed 8: |
-
|
-
|
|
499*
|
-
|
| January 2023 |
| Sun 22: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
3.81g |
|
42.62g |
|
-
|
-
|
