selenaygcm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sun 8: 258 * 16%
Fat:
 
Prot:
 
Carbs:
11.46g
 
9.76g
 
30.12g
- -
August 2021
Thu 26: 795 * 50%
Fat:
 
Prot:
 
Carbs:
28.13g
 
34.23g
 
102.28g
- -
May 2021
Sat 1: - - 2001* -
March 2021
Sat 20: 276 * 15%
Fat:
 
Prot:
 
Carbs:
2.69g
 
10.68g
 
52.47g
- -
January 2021
Thu 21: 288 * 16%
Fat:
 
Prot:
 
Carbs:
11.97g
 
5.57g
 
42.55g
- -
Sat 9: 384 * 21%
Fat:
 
Prot:
 
Carbs:
29.83g
 
18.77g
 
11.05g
- -
November 2020
Tue 17: 330 * 18%
Fat:
 
Prot:
 
Carbs:
15.00g
 
8.00g
 
46.00g
2310*  1980
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