July 2023 |
Tue 18: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
63.82g |
|
111.74g |
|
-
|
-
|
Mon 17: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
86.56g |
|
74.44g |
|
-
|
-
|
Sat 15: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
86.65g |
|
121.40g |
|
-
|
-
|
Fri 14: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
51.38g |
|
14.64g |
|
-
|
-
|
Thu 13: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
59.10g |
|
86.76g |
|
-
|
-
|
Wed 12: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
59.17g |
|
66.49g |
|
-
|
-
|
Tue 11: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
55.92g |
|
84.92g |
|
-
|
-
|
Mon 10: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
76.22g |
|
79.91g |
|
-
|
-
|
Sun 9: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
72.02g |
|
87.91g |
|
-
|
-
|
Sat 8: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
67.10g |
|
64.27g |
|
-
|
-
|
Fri 7: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
136.21g |
|
35.81g |
|
-
|
-
|
Thu 6: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
99.09g |
|
72.87g |
|
-
|
-
|
Wed 5: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
63.78g |
|
128.77g |
|
-
|
-
|
Tue 4: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
57.86g |
|
108.83g |
|
-
|
-
|
Mon 3: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
80.36g |
|
111.00g |
|
-
|
-
|
Sun 2: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
50.77g |
|
120.28g |
|
-
|
-
|
Sat 1: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
82.49g |
|
72.01g |
|
-
|
-
|
June 2023 |
Fri 30: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
79.64g |
|
61.62g |
|
-
|
-
|
Thu 29: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
105.13g |
|
71.99g |
|
-
|
-
|
Wed 28: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
55.42g |
|
136.94g |
|
-
|
-
|